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E210

Benzoic acid

A weak organic acid used as a preservative against yeasts, moulds and some bacteria in acidic foods.

Preservative

i Additive Details

| Is E210 Benzoic acid safe?

In acidic products that also contain ascorbic acid (E300), traces of benzene can form under heat or light; manufacturers largely reformulated after this was identified in the mid-2000s. Reactions such as hives or worsened asthma are reported in some people with asthma, urticaria or aspirin sensitivity.

| Uses

Preserves soft drinks, fruit products, pickled vegetables, sauces, dressings and low-sugar jams. Only the undissociated acid is antimicrobial, so it works properly below about pH 4.5. It dissolves poorly in water, so manufacturers usually add one of its more soluble salts instead.

| Interactions

Its salts E211, E212 and E213 all release benzoic acid in food and share a group ADI with it. Frequently combined with sorbic acid or sorbates, which stay active at higher pH and are more effective against moulds.

| Origin

Occurs naturally in cranberries, prunes, cinnamon and cloves, and forms during dairy fermentation. The food-grade additive is made synthetically by oxidising toluene.

| Daily Intake

EFSA's 2016 re-evaluation maintained a group ADI for benzoic acid and benzoates of 5 mg per kg of body weight per day, expressed as benzoic acid.

Information is sourced from public regulatory bodies (EFSA, FDA, WHO) and is for reference only. Always read the package and consult a healthcare professional for medical advice.

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